Enjoy the wholesome goodness of African Yam, a popular root vegetable known for its firm texture and mild, earthy flavour. Widely used in African, Caribbean, and global cuisines, it’s perfect for boiling, frying, roasting, or adding to stews and curries. Naturally rich in carbohydrates and fibre, African yam is filling and energising, making it ideal for hearty meals. Freshly sourced and versatile, it’s a great choice for traditional dishes and everyday cooking alike.

Nutrients: Fat (0.2 g), of which saturates (0 g), Carbohydrates (27 g), of which sugars (0.5 g), Fibre (4 g), Protein (1.5 g), Salt (0 g)

Ingredients: Yam

Allergen: NA

Storage: Store in cool and dry place

Weight: 500g

Origin: Ghana